Stephanie is a Somatic Yoga and Kundalini Teacher, Yoga Therapist and Ayurveda Health Coach offering Kundalini Yoga, Somatic Movement, breathwork, nervous system regulation, and embodiment coaching infused with Ayurvedic wisdom to help mothers release stress, and increase pleasure! Gain mental clarity, build lasting confidence and awaken your authentic frequency to live fully and whole through movement-based coaching and therapy. Subscribe to support your emotional balance, focus, and aligned leadership! Get Aligned... mind, body and soul!